Shraddha Das Masters Yoga Balance: A Glimpse into Her Fitness and Film Journey

Indian actress Shraddha Das, known for her versatile roles across multiple film industries, continues to captivate audiences both on screen and off. In a recent captivating photo, Shraddha showcases her dedication to fitness with an impressive yoga pose. Performing a challenging balance on a yoga wheel and blocks—resembling a variation of the one-legged plank or warrior extension—she demonstrates strength, flexibility, and poise. Dressed in athletic wear, with aerial silks hanging in the background, the image highlights her commitment to wellness amid a bustling career.

Born in Mumbai to Bengali parents, Shraddha made her acting debut in the 2008 Telugu film Siddu from Sikakulam. Her breakthrough came with Sukumar's Arya 2 (2009), earning her the nickname "sequel queen" for roles in films like Diary and Nagavalli. She entered Bollywood with the critically acclaimed Lahore (2010), playing a Pakistani psychiatrist, followed by notable appearances in Zid (2014), Great Grand Masti (2016), and Babumoshai Bandookbaaz (2017). Shraddha has worked in Telugu, Hindi, Kannada, Malayalam, and Bengali cinema, showcasing her pan-Indian appeal.

Recently, she starred in the 2025 web series Search: The Naina Murder Case as a shrewd political manager. Upcoming projects include a political crime drama opposite Manoj Bajpayee, promising a powerful performance.Shraddha's blend of talent and discipline inspires fans worldwide.

Photos Courtesy: Instagram