Sakshi Malik Shares Her Honest Yoga Journey

Actress and influencer Sakshi Malik recently shared a inspirational post on Instagram doing yoga in an ideal wear. She opened up about her personal yoga journey. In her own words, "I started yoga during Covid�at first, it was just for fun. I loved the little wins� holding a pose feeling strong proving something to myself."

Sakshi explained how her connection with yoga deepened over time. "It stopped being just a workout. It became a way to come home to myself. A way to feel grounded. A quiet kind of self-love."

She also talked on her earlier milestones, saying, "I still remember my firsts�my first headstand, kapotasana, even a full split." But things changed when she got injured. "Not because yoga failed me but because I stopped listening to my body and started chasing 'perfection'."

The injury led to important realizations. "The hardest part? Realizing I got hurt doing something I love� because I pushed too hard instead of being kind to myself."

Sakshi shared how she spent the past two weeks reflecting. "It�s been a mix of guilt, frustration, and quiet reflection� I kept telling myself to choose gratitude but it wasn�t always easy."

Now, she is embracing a softer path. "I�m learning to soften. To slow down. To trust that healing isn�t weakness, it�s wisdom."

She ended with a gentle message: "Maybe I�ll try splits again. Maybe I won�t. But I know this for sure, yoga was never about the pose� And I�m slowly, gently, finding my way back."