Ritika’s curly look is winning hearts

Ritika Singh stuns in this effortlessly elegant look dressed in a soft white dress. With her curly locks cascading freely, she lounges gracefully on a couch, exuding confidence and poise.

Meanwhile actor and former MMA fighter Ritika Singh recently shared an inspiring video on Instagram detailing her weight-loss journey. Despite facing severe knee pain, she pushed through physical and emotional barriers to get back into shape.

Ritika revealed she had reached 72 kg and was struggling with body image issues and muscle loss. In her own words, the turning point came when she looked in the mirror and decided it was time to commit to herself both physically and mentally. Her video gave fans a glimpse of her workouts showing how she gradually built strength and confidence.

She admitted that poor eating habits and emotional eating contributed to her weight gain. However, rather than focusing only on intense changes, Ritika emphasized the importance of small, consistent efforts. “It’s the tiny things that created the biggest impact,” she wrote, pointing to how tracking small habits helped her regain control.

The actor began her transformation journey in February 2025, focusing not just on exercise but also on healing her relationship with food. Through discipline and patience, she overcame her knee issues and got back to dancing, kicking, and moving freely.

Photos Courtesy:Instagram