Pragya Jaiswal Shares Her Yoga Journey on International Yoga Day

Actress Pragya Jaiswal recently shared a valuable message and photo on Instagram to celebrate International Yoga Day. In the post, she is seen sitting peacefully in a yoga pose on a rooftop dressed in a pastel green yoga outfit. Her caption tells a heartfelt story of her personal transformation through yoga.

Pragya revealed that a few years ago, she suffered from chronic back pain. Even simple movements were difficult, and the pain affected her both physically and mentally. She began yoga as a gentle way to heal her body, and over time, it became a strong and powerful journey of self-awareness, strength and restoration.

In her message, Pragya wished everyone a Happy International Yoga Day and encouraged others to follow their own healing paths. She thanked her yoga teacher, Anshuka Yoga and her supporter Piyush Vyas for always guiding her.

Apart from her health journey, Pragya Jaiswal is a popular Indian actress known for her work in Telugu cinema. She gained fame with the film Kanche (2015), which earned her a lot of appreciation and awards. Since then, she has appeared in several movies like Akhanda, Jaya Janaki Nayaka and more.

The actress was last seen in Daaku Maharaj along with Balakrishna and is soon to be seen again along with him in Akhanda 2.

Photos Courtesy: Instagram