Bollywood Actresses Promote Yoga on International Yoga Day

Every year on June 21, the world celebrates International Yoga Day. This special day highlights the importance of yoga, an ancient Indian practice that helps improve physical health, mental peace, and spiritual balance. Many Bollywood actresses have taken this opportunity to share their love for yoga and inspire their fans to lead healthier lives.

Shilpa Shetty is one of the most popular actresses who promotes yoga. She regularly posts her yoga videos and photos, encouraging her followers to include yoga in their daily routine. She believes yoga has played a big role in improving her flexibility, fitness and peace of mind.

Malaika Arora is also a dedicated yoga lover. She performs advanced yoga poses and often speaks about how yoga helps her stay in shape and deal with stress. Her disciplined lifestyle and regular yoga practice have made her a role model for many.

Kareena Kapoor Khan has been practicing yoga for years. Even during and after her pregnancy, she made yoga a part of her routine. She believes that yoga helps maintain both body strength and mental calmness. Her posts often motivate young women to try yoga for a healthy lifestyle.

Other actresses like Alia Bhatt, Janhvi Kapoor, Kiara Advani, Sai Manjrekar, Aditi Rao Hydari, Yami Gautam, and Anushka Shetty also support yoga. They shared yoga photos and videos on social media showing their passion for fitness and inner peace.

On this International Yoga Day, these Bollywood heroines remind us that yoga is not just an exercise but a path to complete well-being physically, mentally and emotionally.

Photos Courtesy: Instagram